I decided to whip this dish up after having some leftover egg and long beans from other dishes I prepared. Surprisingly, it was super easy to cook. In fact, I would think it is one of the easiest vegetable dishes I have ever cooked. Certainly a dish for newbies to try out!
IDIOT-PROOF CHEF RATING :
TOTAL TIME REQUIRED : Approx. 20 minutes / Serves 2
PREP TIME : Approx. 15 minutes
COOKING TIME : Approx. 5 minutes
INGREDIENTS :
- 1 garlic clove, chopped
- 125 g Chinese long beans (or snake beans), cut into 3cm-lengths
- 1 egg, lightly whisked
- sprinkle of salt
- 1/4 tsp ground white pepper, to taste
- 1 tsp soya sauce, to taste
- 2 tbsp cooking oil
INSTRUCTIONS :
- Heat cooking oil and stir-fry garlic over high heat.
- Add long beans and a sprinkle of salt.
- Cook for 1-2 minute.
- Pour eggs into the wok over the long beans. Quickly stir-fry for 30 seconds. Break any egg lumps with spatula.
- Season with pepper and soya sauce.
- Remove from heat.