A couple of years ago, I attended the Landmark Forum and it was possibly the most awesome experience of my life! It was life-changing. There, I learnt about that all elusive Happiness.
In the words of Henry Baden, a Landmark Forum leader :
“Being happy … is a background stand that creates the possibility of what’s in the foreground. “I am happy,” is a matter of saying—a sacred saying, a saying that has no ground underneath it, but becomes the ground. No rationale, no evidence. Being happy exists only as a possibility—it’s an inside job. If we can say, “I am happy,” and it’s true because we said so, that’s power, instantaneous, and timeless. And that’s the ultimate act of creativity.”
I’m sure you’ve heard this : every morning, when we wake up, we have a choice to make – to say “today’s gonna be a GREAT day!” or “*groan* it’s gonna be a looonnngg day…” Literally, choosing to be happy or not.
What choice do you want to make today then? I choose to be happy.
