Eating Clean Day 05 : National Day Treat

National Day brings with it some treats! Rather, some self-indulgence.

I went for a swim today and it was totally refreshing! Had my haul my ass down to the pool to swim but what the hell! I absolutely enjoyed it! Afterall, I’ve always been a waterbaby. Always loved the pool & the sea (albeit only with clear waters). Swimming along brought back memories of the days when I was training so hard (ok, not so hard…) at ACJC or in sec school with Mr Kang from SASA. I miss those days and I cringe when I think of how much (read: distance) I really swam in each session!

I think a 50m will leave me huffing and puffing for air already these days.

So I had a bit of fun in the kitchen today, conjuring up different variations of clean food …

Brunch was a colorful affair of organic oats soaked in fresh milk, kiwis, fresh apricots, blueberries & chia seeds!
Love the colors here!

And if you’re wondering, colors do play a part in getting us the right vitamins too! So have colorful food! It’s oddly appetizing too! =)

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I had an after-swim snack of mini peppers and zucchini that I picked up at the supermarket the other day.

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And of course, I went all out for dinner with a mishmash of steamed broccoli, pumpkin and carrots with a sunny side up to top it off! It’s surprisingly easy to prepare considering it’s literally boil water, chop chop chop veges and put it all in for about 10-15 minutes. And tadah! You’re all ready to eat!

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And of course, one last photo of yesterday’s lunch which was similar to dinner today but with a hard boiled egg instead. Just a teeny variation but it makes a big difference to the palate, trust me!

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