I weighed myself this morning after my cup of psyllium husks and yay! I’m at 58.5kg.
I’m gonna stick with my eat clean diet for a while. It’s working well for me coz I don’t feel hungry and I feel satisfied, not constantly craving foods.
Persevere!!
Will update on my blender-ventures today!
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Ok, so I promised an update on my blender-ventures!
I made myself a banana oats smoothie! I must say it was delish!
Here’s the very simple recipe :
2 medium bananas
1 cup milk
1/3 cup oats
1 cup ice (or more if you like)
Honey (to taste if you don’t find it sweet enough)
Just chuck it all in the blender for a couple of minutes and walah! You’ve got yourself a really yummy banana oats smoothie!
I realised I haven’t any beautiful huge mugs to drink my smoothie from so I gotta stock up on that!
Here’s a picture of my smoothie from the top.
And of course, my supper for the night …
